Mark Hanisco 1:00:00 row
12,181
Meters
1:00:00.0
Time
2:27.7
Pace
670
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 122 |
August 02, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,181 | 2:27.7 | 108 | 670 | 670 | 20 |
| 12:00.0 | 2,482 | 2:25.0 | 115 | 690 | 138 | 19 |
| 24:00.0 | 2,445 | 2:27.2 | 110 | 675 | 135 | 20 |
| 36:00.0 | 2,417 | 2:28.9 | 106 | 660 | 132 | 21 |
| 48:00.0 | 2,405 | 2:29.6 | 104 | 655 | 131 | 21 |
| 1:00:00.0 | 2,432 | 2:28.0 | 108 | 670 | 134 | 21 |
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Workout Graph
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