Mark Hanisco 1:00:00 row

12,143m

Meters

1:00:00.0

Time

2:28.2

Pace

668

Calories

Average Watts107
Calories Per Hour669
Stroke Rate20
Stroke Count1245
Drag Factor123

August 14, 2021 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,143m 2:28.2 107 669 20
12:00.0 2,459m 2:26.4 112 683 20
24:00.0 2,408m 2:29.5 105 660 20
36:00.0 2,414m 2:29.1 106 663 20
48:00.0 2,408m 2:29.5 105 660 21
1:00:00.0 2,455m 2:26.6 111 682 21

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Workout Graph

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