Mark Hanisco 1:00:00 row
12,143
Meters
1:00:00.0
Time
2:28.2
Pace
668
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 123 |
August 14, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,143 | 2:28.2 | 107 | 669 | 668 | 20 |
| 12:00.0 | 2,459 | 2:26.4 | 112 | 683 | 136 | 20 |
| 24:00.0 | 2,408 | 2:29.5 | 105 | 660 | 132 | 20 |
| 36:00.0 | 2,414 | 2:29.1 | 106 | 663 | 132 | 20 |
| 48:00.0 | 2,408 | 2:29.5 | 105 | 660 | 132 | 21 |
| 1:00:00.0 | 2,455 | 2:26.6 | 111 | 682 | 136 | 21 |
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Workout Graph
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