Mark Hanisco 1:00:00 row

12,208m

Meters

1:00:00.0

Time

2:27.4

Pace

673

Calories

Average Watts109
Calories Per Hour675
Stroke Rate21
Stroke Count1278
Drag Factor123

August 18, 2021 06:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,208m 2:27.4 109 675 21
12:00.0 2,437m 2:27.7 109 673 20
24:00.0 2,431m 2:28.0 108 670 21
36:00.0 2,433m 2:27.9 108 671 21
48:00.0 2,448m 2:27.0 110 678 22
1:00:00.0 2,460m 2:26.3 112 684 23

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Workout Graph

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