Mark Hanisco 1:00:00 row
12,164
Meters
1:00:00.0
Time
2:27.9
Pace
669
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 123 |
August 26, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,164 | 2:27.9 | 108 | 671 | 669 | 21 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 679 | 135 | 21 |
| 24:00.0 | 2,422 | 2:28.6 | 107 | 666 | 133 | 21 |
| 36:00.0 | 2,393 | 2:30.4 | 103 | 653 | 130 | 21 |
| 48:00.0 | 2,401 | 2:29.9 | 104 | 657 | 131 | 21 |
| 1:00:00.0 | 2,499 | 2:24.0 | 117 | 702 | 140 | 24 |
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Workout Graph
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