Mark Hanisco 1:00:00 row

12,189m

Meters

1:00:00.0

Time

2:27.6

Pace

672

Calories

Average Watts109
Calories Per Hour674
Stroke Rate23
Stroke Count1375
Drag Factor123

August 27, 2021 07:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,189m 2:27.6 109 674 23
12:00.0 2,439m 2:27.6 109 674 21
24:00.0 2,424m 2:28.5 107 667 22
36:00.0 2,419m 2:28.8 106 665 22
48:00.0 2,402m 2:29.8 104 657 23
1:00:00.0 2,506m 2:23.6 118 706 27

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Workout Graph

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