Mark Hanisco 1:00:00 row
12,189
Meters
1:00:00.0
Time
2:27.6
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 123 |
August 27, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,189 | 2:27.6 | 109 | 672 | 672 | 23 |
| 12:00.0 | 2,439 | 2:27.6 | 109 | 670 | 134 | 21 |
| 24:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 22 |
| 36:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 22 |
| 48:00.0 | 2,402 | 2:29.8 | 104 | 655 | 131 | 23 |
| 1:00:00.0 | 2,506 | 2:23.6 | 118 | 705 | 141 | 27 |
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Workout Graph
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