Mark Hanisco 1:00:00 row
12,310
Meters
1:00:00.0
Time
2:26.2
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 123 |
September 05, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,310 | 2:26.2 | 112 | 685 | 684 | 23 |
| 12:00.0 | 2,424 | 2:28.5 | 107 | 667 | 133 | 21 |
| 24:00.0 | 2,431 | 2:28.0 | 108 | 670 | 134 | 21 |
| 36:00.0 | 2,434 | 2:27.9 | 108 | 672 | 134 | 22 |
| 48:00.0 | 2,437 | 2:27.7 | 109 | 673 | 134 | 22 |
| 1:00:00.0 | 2,585 | 2:19.2 | 130 | 745 | 149 | 29 |
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Workout Graph
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