Mark Hanisco 1:00:00 row

12,310m

Meters

1:00:00.0

Time

2:26.2

Pace

684

Calories

Average Watts112
Calories Per Hour685
Stroke Rate23
Stroke Count1376
Drag Factor123

September 05, 2021 07:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,310m 2:26.2 112 685 23
12:00.0 2,424m 2:28.5 107 667 21
24:00.0 2,431m 2:28.0 108 670 21
36:00.0 2,434m 2:27.9 108 672 22
48:00.0 2,437m 2:27.7 109 673 22
1:00:00.0 2,585m 2:19.2 130 745 29

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Workout Graph

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