Mark Hanisco 1:00:00 row
12,513
Meters
1:00:00.0
Time
2:23.8
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 123 |
September 06, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,513 | 2:23.8 | 118 | 704 | 703 | 23 |
| 12:00.0 | 2,526 | 2:22.5 | 121 | 716 | 143 | 21 |
| 24:00.0 | 2,487 | 2:24.7 | 115 | 697 | 139 | 22 |
| 36:00.0 | 2,467 | 2:25.9 | 113 | 687 | 137 | 22 |
| 48:00.0 | 2,464 | 2:26.1 | 112 | 686 | 137 | 23 |
| 1:00:00.0 | 2,570 | 2:20.0 | 127 | 738 | 147 | 29 |
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Workout Graph
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