Mark Hanisco 1:00:00 row

12,077m

Meters

1:00:00.0

Time

2:29.0

Pace

662

Calories

Average Watts106
Calories Per Hour663
Stroke Rate21
Stroke Count1285
Drag Factor124

September 13, 2021 08:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,077m 2:29.0 106 663 21
12:00.0 2,427m 2:28.3 107 669 21
24:00.0 2,442m 2:27.4 109 675 21
36:00.0 2,424m 2:28.5 107 667 21
48:00.0 2,400m 2:30.0 104 656 21
1:00:00.0 2,385m 2:30.9 102 650 22

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Workout Graph

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