Mark Hanisco 1:15:00 row
15,162m
Meters
1:15:00.0
Time
2:28.3
Pace
833
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1651 |
| Drag Factor | 124 |
September 14, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 15,162m | 2:28.3 | 107 | 668 | 22 |
| 15:00.0 | 3,071m | 2:26.5 | 111 | 682 | 21 |
| 30:00.0 | 3,030m | 2:28.5 | 107 | 667 | 22 |
| 45:00.0 | 3,014m | 2:29.3 | 105 | 661 | 22 |
| 1:00:00.0 | 3,022m | 2:28.9 | 106 | 664 | 22 |
| 1:15:00.0 | 3,025m | 2:28.7 | 106 | 665 | 23 |
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Workout Graph
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