Mark Hanisco 1:15:00 row
15,124m
Meters
1:15:00.0
Time
2:28.7
Pace
830
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1641 |
| Drag Factor | 123 |
September 15, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 15,124m | 2:28.7 | 106 | 665 | 21 |
| 15:00.0 | 3,033m | 2:28.3 | 107 | 668 | 21 |
| 30:00.0 | 3,011m | 2:29.4 | 105 | 660 | 21 |
| 45:00.0 | 3,014m | 2:29.3 | 105 | 661 | 22 |
| 1:00:00.0 | 3,015m | 2:29.2 | 105 | 662 | 22 |
| 1:15:00.0 | 3,050m | 2:27.5 | 109 | 675 | 23 |
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Workout Graph
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