Mark Hanisco 1:20:00 row
16,120m
Meters
1:20:00.0
Time
2:28.8
Pace
884
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 1669 |
| Drag Factor | 124 |
September 17, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 16,120m | 2:28.8 | 106 | 664 | 20 |
| 16:00.0 | 3,296m | 2:25.6 | 113 | 690 | 20 |
| 32:00.0 | 3,233m | 2:28.4 | 107 | 668 | 21 |
| 48:00.0 | 3,183m | 2:30.8 | 102 | 651 | 21 |
| 1:04:00.0 | 3,211m | 2:29.4 | 105 | 660 | 21 |
| 1:20:00.0 | 3,198m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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