Mark Hanisco 1:20:00 row
16,154m
Meters
1:20:00.0
Time
2:28.5
Pace
887
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1681 |
| Drag Factor | 124 |
September 19, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 16,154m | 2:28.5 | 107 | 667 | 21 |
| 16:00.0 | 3,262m | 2:27.1 | 110 | 678 | 20 |
| 32:00.0 | 3,220m | 2:29.0 | 106 | 663 | 20 |
| 48:00.0 | 3,216m | 2:29.2 | 105 | 662 | 21 |
| 1:04:00.0 | 3,204m | 2:29.8 | 104 | 658 | 22 |
| 1:20:00.0 | 3,253m | 2:27.5 | 109 | 674 | 22 |
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Workout Graph
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