Mark Hanisco 21097m row
21,097m
Meters
1:45:16.3
Time
2:29.6
Pace
1155
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 2267 |
| Drag Factor | 123 |
September 28, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:16.3 | 21,097m | 2:29.6 | 104 | 659 | 21 |
| 21:22.6 | 4,300m | 2:29.1 | 106 | 663 | 21 |
| 21:41.4 | 8,600m | 2:31.3 | 101 | 647 | 21 |
| 21:41.4 | 12,900m | 2:31.3 | 101 | 647 | 21 |
| 21:35.1 | 17,200m | 2:30.5 | 102 | 652 | 22 |
| 18:55.8 | 21,097m | 2:25.7 | 113 | 689 | 23 |
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Workout Graph
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