Mark Hanisco 21097m row
21,097m
Meters
1:42:33.6
Time
2:25.8
Pace
1174
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 2196 |
| Drag Factor | 124 |
September 29, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:33.6 | 21,097m | 2:25.8 | 113 | 688 | 21 |
| 20:46.3 | 4,300m | 2:24.9 | 115 | 695 | 21 |
| 20:53.1 | 8,600m | 2:25.7 | 113 | 689 | 21 |
| 21:00.3 | 12,900m | 2:26.5 | 111 | 682 | 22 |
| 21:02.2 | 17,200m | 2:26.7 | 111 | 681 | 21 |
| 18:51.6 | 21,097m | 2:25.1 | 114 | 693 | 22 |
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Workout Graph
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