Mark Hanisco 1000m row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
65
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 122 |
October 01, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 28 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 25 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 30 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 31 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 31 |
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Workout Graph
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