Mark Hanisco 21097m row
21,097m
Meters
1:38:33.5
Time
2:20.1
Pace
1210
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 2535 |
| Drag Factor | 120 |
December 06, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:33.5 | 21,097m | 2:20.1 | 127 | 737 | 25 | 110 |
| 19:40.9 | 4,300m | 2:17.3 | 135 | 765 | 25 | 107 |
| 20:04.8 | 8,600m | 2:20.0 | 127 | 738 | 25 | 111 |
| 20:01.5 | 12,900m | 2:19.7 | 128 | 741 | 26 | 113 |
| 20:11.5 | 17,200m | 2:20.8 | 125 | 730 | 26 | 111 |
| 18:34.8 | 21,097m | 2:23.0 | 120 | 711 | 27 | 111 |
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Workout Graph
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