Mark Hanisco 1:00:00 row
13,155m
Meters
1:00:00.0
Time
2:16.8
Pace
768
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 123 |
December 13, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,155m | 2:16.8 | 137 | 770 | 25 | 111 |
| 12:00.0 | 2,640m | 2:16.3 | 138 | 775 | 24 | 104 |
| 24:00.0 | 2,610m | 2:17.9 | 133 | 759 | 25 | 107 |
| 36:00.0 | 2,604m | 2:18.2 | 132 | 755 | 26 | 110 |
| 48:00.0 | 2,593m | 2:18.8 | 131 | 750 | 26 | 113 |
| 1:00:00.0 | 2,708m | 2:12.9 | 149 | 812 | 28 | 122 |
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Workout Graph
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