Mark Hanisco 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 122 |
January 07, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 24 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 25 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 24 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 24 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.