Mark Hanisco 1000m row

1,000m

Meters

4:18.5

Time

2:09.2

Pace

60

Calories

Average Watts162
Calories Per Hour857
Stroke Rate25
Stroke Count110
Drag Factor124

January 09, 2022 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.5 1,000m 2:09.2 162 857 25
0:50.7 200m 2:06.7 172 891 26
0:51.6 400m 2:09.0 163 861 26
0:52.2 600m 2:10.5 157 841 25
0:52.1 800m 2:10.2 158 845 25
0:51.8 1,000m 2:09.5 161 854 25

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Workout Graph

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