Mark Hanisco 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
61
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 23 |
Stroke Count | 98 |
Drag Factor | 124 |
January 15, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 |
0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
0:50.3 | 400m | 2:05.7 | 176 | 905 | 23 |
0:51.6 | 600m | 2:09.0 | 163 | 861 | 22 |
0:51.1 | 800m | 2:07.7 | 168 | 877 | 23 |
0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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