Mark Hanisco 1000m row

1,000m

Meters

4:11.9

Time

2:05.9

Pace

61

Calories

Average Watts175
Calories Per Hour902
Stroke Rate23
Stroke Count98
Drag Factor124

January 15, 2022 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.9 1,000m 2:05.9 175 902 23
0:48.2 200m 2:00.5 200 988 26
0:50.3 400m 2:05.7 176 905 23
0:51.6 600m 2:09.0 163 861 22
0:51.1 800m 2:07.7 168 877 23
0:50.7 1,000m 2:06.7 172 891 22

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Workout Graph

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