Mark Hanisco 21097m row
21,097m
Meters
1:40:28.9
Time
2:22.8
Pace
1191
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 2486 |
| Drag Factor | 125 |
January 20, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:28.9 | 21,097m | 2:22.8 | 120 | 712 | 24 |
| 20:14.7 | 4,300m | 2:21.2 | 124 | 727 | 23 |
| 20:35.5 | 8,600m | 2:23.6 | 118 | 706 | 24 |
| 20:35.8 | 12,900m | 2:23.6 | 118 | 705 | 25 |
| 20:31.5 | 17,200m | 2:23.1 | 119 | 710 | 26 |
| 18:31.4 | 21,097m | 2:22.5 | 121 | 715 | 26 |
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Workout Graph
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