Mark Hanisco 15:00 row
3,335m
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 123 |
April 01, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,335m | 2:14.9 | 142 | 790 | 23 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 24 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 24 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 24 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.