Mark Hanisco 15:00 row
3,272m
Meters
15:00.0
Time
2:17.5
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 123 |
March 31, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 23 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 23 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 23 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 23 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 23 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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