Mark Hanisco 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 123 |
April 03, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 22 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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