Mark Hanisco 10000m row
10,000m
Meters
46:55.8
Time
2:20.7
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 126 |
May 11, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.8 | 10,000m | 2:20.7 | 125 | 731 | 23 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 23 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 23 |
| 9:22.9 | 6,000m | 2:20.7 | 126 | 732 | 23 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 23 |
| 9:31.3 | 10,000m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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