Mark Hanisco 21097m row
21,097m
Meters
1:43:53.4
Time
2:27.7
Pace
1164
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 2415 |
| Drag Factor | 125 |
May 13, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:53.4 | 21,097m | 2:27.7 | 109 | 673 | 23 |
| 20:32.9 | 4,300m | 2:23.3 | 119 | 708 | 23 |
| 21:10.5 | 8,600m | 2:27.7 | 109 | 673 | 23 |
| 21:20.4 | 12,900m | 2:28.8 | 106 | 664 | 23 |
| 21:27.6 | 17,200m | 2:29.7 | 104 | 658 | 23 |
| 19:22.1 | 21,097m | 2:29.1 | 106 | 663 | 24 |
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Workout Graph
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