Mark Hanisco 10000m row

10,000m

Meters

47:19.3

Time

2:21.9

Pace

566

Calories

Average Watts122
Calories Per Hour721
Stroke Rate22
Stroke Count1083
Drag Factor124

May 14, 2022 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:19.3 10,000m 2:21.9 122 721 22
9:27.9 2,000m 2:21.9 122 720 23
9:28.9 4,000m 2:22.2 122 718 23
9:25.7 6,000m 2:21.4 124 725 22
9:27.4 8,000m 2:21.8 123 722 23
9:29.4 10,000m 2:22.3 121 717 23

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Workout Graph

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