Mark Hanisco 5000m row
5,000m
Meters
22:48.8
Time
2:16.8
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 124 |
May 21, 2022 07:35:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.8 | 5,000m | 2:16.8 | 136 | 769 | 23 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 23 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 23 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 23 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 23 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.