Mark Hanisco 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 124 |
May 31, 2022 07:31:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 22 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
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Workout Graph
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