Mark Hanisco 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 124 |
June 01, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 22 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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