Mark Hanisco 30:00 row
6,569m
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 123 |
June 27, 2022 08:26:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 21 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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