Mark Hanisco 1c row
16m
Meters
0:04.3
Time
2:14.3
Pace
1
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 2 |
| Drag Factor | 123 |
August 07, 2022 15:45:31
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.3 | 16m | 2:14.3 | 144 | 796 | 28 |
| 0:04.3 | 17m | 2:06.4 | 173 | 895 | 28 |
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