Mark Hanisco 4c row
53m
Meters
0:12.0
Time
1:53.2
Pace
4
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 6 |
| Drag Factor | 125 |
August 07, 2022 15:48:22
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.0 | 53m | 1:53.2 | 241 | 1130 | 30 |
| 0:12.0 | 54m | 1:51.1 | 255 | 1178 | 30 |
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