Mark Hanisco 15:00 row
3,157m
Meters
15:00.0
Time
2:22.5
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 124 |
September 10, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,157m | 2:22.5 | 121 | 715 | 22 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 22 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 22 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 22 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 629m | 2:23.0 | 119 | 711 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.