Mark Hanisco 30:00 row
6,090
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 122 |
October 05, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 670 | 335 | 22 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 23 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 22 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 22 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 22 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 23 |
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Workout Graph
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