Mark Hanisco 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
364
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 123 |
October 13, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 22 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.