Mark Hanisco 30:00 row
6,287m
Meters
30:00.0
Time
2:23.1
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 122 |
October 18, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,287m | 2:23.1 | 119 | 710 | 22 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 22 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
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Workout Graph
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