Mark Hanisco 10000m row
10,000m
Meters
48:25.8
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 123 |
October 25, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.8 | 10,000m | 2:25.2 | 114 | 692 | 22 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 23 |
| 9:36.8 | 4,000m | 2:24.2 | 117 | 701 | 22 |
| 9:45.0 | 6,000m | 2:26.2 | 112 | 685 | 23 |
| 9:46.5 | 8,000m | 2:26.6 | 111 | 682 | 23 |
| 9:48.9 | 10,000m | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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