Mark Hanisco 1:00:00 row
12,261
Meters
1:00:00.0
Time
2:26.8
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 121 |
November 12, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,261 | 2:26.8 | 111 | 680 | 678 | 22 |
| 12:00.0 | 2,475 | 2:25.4 | 114 | 691 | 138 | 21 |
| 24:00.0 | 2,444 | 2:27.2 | 110 | 676 | 135 | 22 |
| 36:00.0 | 2,438 | 2:27.6 | 109 | 674 | 134 | 22 |
| 48:00.0 | 2,441 | 2:27.4 | 109 | 675 | 134 | 22 |
| 1:00:00.0 | 2,463 | 2:26.1 | 112 | 685 | 137 | 23 |
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Workout Graph
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