Mark Hanisco 1:00:00 row

12,261m

Meters

1:00:00.0

Time

2:26.8

Pace

678

Calories

Average Watts111
Calories Per Hour680
Stroke Rate22
Stroke Count1326
Drag Factor121

November 12, 2022 07:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,261m 2:26.8 111 680 22
12:00.0 2,475m 2:25.4 114 691 21
24:00.0 2,444m 2:27.2 110 676 22
36:00.0 2,438m 2:27.6 109 674 22
48:00.0 2,441m 2:27.4 109 675 22
1:00:00.0 2,463m 2:26.1 112 685 23

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Workout Graph

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