Mark Hanisco 1:00:00 row
12,312
Meters
1:00:00.0
Time
2:26.1
Pace
682
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 124 |
November 19, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,312 | 2:26.1 | 112 | 685 | 682 | 22 |
| 12:00.0 | 2,511 | 2:23.3 | 119 | 708 | 141 | 23 |
| 24:00.0 | 2,460 | 2:26.3 | 112 | 684 | 136 | 22 |
| 36:00.0 | 2,450 | 2:26.9 | 110 | 679 | 135 | 23 |
| 48:00.0 | 2,420 | 2:28.7 | 106 | 665 | 133 | 23 |
| 1:00:00.0 | 2,472 | 2:25.6 | 113 | 690 | 137 | 23 |
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Workout Graph
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1:00:00