Mark Hanisco 1:00:00 row
12,317
Meters
1:00:00.0
Time
2:26.1
Pace
690
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 124 |
December 08, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,317 | 2:26.1 | 112 | 690 | 690 | 21 |
| 12:00.0 | 2,358 | 2:32.6 | 98 | 665 | 133 | 20 |
| 24:00.0 | 2,513 | 2:23.2 | 119 | 705 | 141 | 22 |
| 36:00.0 | 2,478 | 2:25.2 | 114 | 690 | 138 | 22 |
| 48:00.0 | 2,494 | 2:24.3 | 116 | 700 | 140 | 22 |
| 1:00:00.0 | 2,475 | 2:25.4 | 114 | 690 | 138 | 23 |
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Workout Graph
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1:00:00