Mark Hanisco 1:00:00 row
12,313m
Meters
1:00:00.0
Time
2:26.1
Pace
683
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 125 |
December 09, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,313m | 2:26.1 | 112 | 685 | 22 |
| 12:00.0 | 2,495m | 2:24.2 | 117 | 700 | 22 |
| 24:00.0 | 2,455m | 2:26.6 | 111 | 682 | 22 |
| 36:00.0 | 2,445m | 2:27.2 | 110 | 677 | 22 |
| 48:00.0 | 2,450m | 2:26.9 | 110 | 679 | 23 |
| 1:00:00.0 | 2,469m | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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1:00:00