Mark Hanisco 30:00 row
6,167m
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 124 |
December 12, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,167m | 2:25.9 | 113 | 687 | 22 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 |
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30:00