Mark Hanisco 1:00:00 row
12,559m
Meters
1:00:00.0
Time
2:23.3
Pace
708
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 125 |
December 15, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,559m | 2:23.3 | 119 | 709 | 22 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 21 |
| 24:00.0 | 2,498m | 2:24.1 | 117 | 702 | 21 |
| 36:00.0 | 2,499m | 2:24.0 | 117 | 702 | 22 |
| 48:00.0 | 2,524m | 2:22.6 | 121 | 715 | 23 |
| 1:00:00.0 | 2,554m | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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1:00:00