Mark Hanisco 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 122 |
December 16, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 22 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 22 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 |
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Workout Graph
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30:00