Mark Hanisco 21097m row
21,097m
Meters
1:43:33.9
Time
2:27.2
Pace
1166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 2251 |
| Drag Factor | 122 |
December 17, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:33.9 | 21,097m | 2:27.2 | 110 | 677 | 21 |
| 20:47.1 | 4,300m | 2:25.0 | 115 | 695 | 22 |
| 21:13.8 | 8,600m | 2:28.1 | 108 | 670 | 21 |
| 21:18.6 | 12,900m | 2:28.6 | 107 | 666 | 22 |
| 21:14.5 | 17,200m | 2:28.1 | 108 | 670 | 22 |
| 18:59.9 | 21,097m | 2:26.2 | 112 | 685 | 22 |
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21097 m