10,000m row on December 22, 2022

Mark Hanisco 10,000m row

10,000m

Meters

48:11.1

Time

2:24.5

Pace

561

Calories

Average Watts	116
Calories Per Hour	698

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

CB South