Mark Hanisco 1:00:00 row
12,438m
Meters
1:00:00.0
Time
2:24.7
Pace
695
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 20 |
Stroke Count | 1205 |
Drag Factor | 124 |
January 02, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,438m | 2:24.7 | 115 | 697 | 20 |
12:00.0 | 2,541m | 2:21.6 | 123 | 723 | 20 |
24:00.0 | 2,489m | 2:24.6 | 116 | 698 | 20 |
36:00.0 | 2,479m | 2:25.2 | 114 | 693 | 20 |
48:00.0 | 2,475m | 2:25.4 | 114 | 691 | 20 |
1:00:00.0 | 2,455m | 2:26.6 | 111 | 682 | 20 |
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Workout Graph
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1:00:00