Mark Hanisco 1:00:00 row
12,429m
Meters
1:00:00.0
Time
2:24.8
Pace
695
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 21 |
Stroke Count | 1308 |
Drag Factor | 123 |
January 04, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,429m | 2:24.8 | 115 | 696 | 21 |
12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 22 |
24:00.0 | 2,477m | 2:25.3 | 114 | 692 | 21 |
36:00.0 | 2,466m | 2:25.9 | 112 | 687 | 22 |
48:00.0 | 2,473m | 2:25.5 | 113 | 690 | 22 |
1:00:00.0 | 2,499m | 2:24.0 | 117 | 702 | 22 |
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Workout Graph
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1:00:00