Mark Hanisco 1:00:00 row

12,429m

Meters

1:00:00.0

Time

2:24.8

Pace

695

Calories

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count1308
Drag Factor123

January 04, 2023 07:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,429m 2:24.8 115 696 21
12:00.0 2,515m 2:23.1 119 710 22
24:00.0 2,477m 2:25.3 114 692 21
36:00.0 2,466m 2:25.9 112 687 22
48:00.0 2,473m 2:25.5 113 690 22
1:00:00.0 2,499m 2:24.0 117 702 22

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Workout Graph

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