Mark Hanisco 1:00:00 row
12,361m
Meters
1:00:00.0
Time
2:25.6
Pace
688
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 21 |
Stroke Count | 1285 |
Drag Factor | 124 |
January 06, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,361m | 2:25.6 | 113 | 690 | 21 |
12:00.0 | 2,512m | 2:23.3 | 119 | 709 | 21 |
24:00.0 | 2,462m | 2:26.2 | 112 | 685 | 21 |
36:00.0 | 2,449m | 2:26.9 | 110 | 679 | 21 |
48:00.0 | 2,445m | 2:27.2 | 110 | 677 | 22 |
1:00:00.0 | 2,494m | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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1:00:00