Mark Hanisco 1:00:00 row

12,361m

Meters

1:00:00.0

Time

2:25.6

Pace

688

Calories

Average Watts113
Calories Per Hour690
Stroke Rate21
Stroke Count1285
Drag Factor124

January 06, 2023 08:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,361m 2:25.6 113 690 21
12:00.0 2,512m 2:23.3 119 709 21
24:00.0 2,462m 2:26.2 112 685 21
36:00.0 2,449m 2:26.9 110 679 21
48:00.0 2,445m 2:27.2 110 677 22
1:00:00.0 2,494m 2:24.3 116 700 22

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Workout Graph

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